The basic steps
- Take one dropper of SodaPower.
- Place the drops under your tongue.
- Hold for a moment, then swallow.
- Repeat once a day.
Pick an anchor
Tie the habit to something you already do: brushing your teeth, making coffee or your first glass of water. Keep the bottle in sight.
A simple weekly log
- Morning energy (1 to 5)
- Afternoon energy (1 to 5)
- Sleep (1 to 5)
- Mood (1 to 5)
The Personalized Usage Guide bonus (3 and 6 bottle packs) is built to help with timing and routine.
How long does a bottle last?
A standard dropper holds about 1 mL, so a 60 mL bottle may cover roughly two months at one dropper a day. That is a rough estimate. Check your bottle.
Read what to expect and when for the timeline.
Educational only, not medical advice.
